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SoloUno

SoloUno - Take control of hair pulling, skin picking & nail biting

$7.99
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SoloUno helps people take control of body-focused habits like hair pulling (trichotillomania), skin picking, and nail biting. Users take on daily habit-free challenges, log urges as they happen, and build habit-free streaks, with an approach inspired by Habit Reversal Training (HRT), CBT, and ACT.
Compatibility

SoloUno is compatible with the following platforms and devices:

  • Android App
  • iOS App
  • Web-Based
Integrations

SoloUno can be integrated with the following third-party platforms and tools:

  • Webhooks
  • Mixpanel
  • Moz
  • WhatsApp
  • Slack

* For the complete list of available integrations visit SoloUno website.
Subscription Types

SoloUno offers the following subscription types:

  • Paid

Billing options include the following:

  • Monthly
  • Annually

Membership packages:

There are 1 membership packages at SoloUno.
  • API is Not Available.
  • Community Hub is Not Available.

SoloUno Review: An In-Depth Overview

AI coach behavior change BFRB break bad habits gamification habit tracker mental health nail biting personal development self-help skin picking trichotillomania wellness

What Is It?

SoloUno is a gamified habit-control app that helps people break body-focused repetitive behaviors (BFRBs) and other stubborn habits - hair pulling (trichotillomania), skin picking, nail biting, smoking, and more. Instead of generic habit tracking, SoloUno focuses on one habit at a time and turns quitting into a game: you stay habit-free, earn rewards, and build streaks.

How It Works

You pick the single habit you want to control, then take on challenges - from one habit-free hour to full daily challenges. Every habit-free hour earns you gems, and consecutive successes build streaks that make progress visible and motivating. When the habit does happen, you log a quick report with context: what you were doing, who you were with, and how you felt. Over time, these reports reveal your personal triggers and patterns.

Use Cases

SoloUno is built for anyone struggling with a repetitive habit they've tried to quit alone: people with trichotillomania who want to reduce pulling episodes, skin pickers and nail biters looking to become aware of unconscious episodes, smokers counting habit-free hours, or anyone who wants a private, judgment-free way to work on one behavior with structure and motivation.

Compatibility

SoloUno is available on Android via Google Play and on iOS, with the website at solouno.io.

Pricing

SoloUno can be used for free with limited monthly usage of each feature, no credit card required. A 2-week free trial gives full access to all features. Paid plans are $7.99/month or $59.99/year.

Company

SoloUno is built by SOLOUNO LTD with a simple mission: give people who feel alone with their habit a tool that actually understands the quit-one-habit problem, rather than another to-do list tracker.

Noteworthy

Features & Highlights

  • Gamified challenges: take on 1-hour, 3-hour, or daily habit-free challenges, earn gems for every habit-free hour
  • Trigger tracking: log episodes in seconds with context tags and discover the patterns behind your habit.
  • Habit-free streaks: string together successful days into streaks that make your progress visible and give you something to protect.
  • Daily check-ins: answer one quick question a day, and watch your answers build into a trend that shows how you're really doing over time.
  • A companion that grows with you: your animal companion levels up as you make progress, turning every habit-free milestone into something you can see.
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SoloUno Is Featured On ToolPilot.ai